Posts by Sandra Zerr | FreeSpiritYogaRetreats

Posted by Sandra Zerr on Jun 8, 2014 in Blog |

Tasty Mini Pizza Quinoa Bites

These tasty little bites have to be one of my favourite recipes yet. They are really quick to make and full of flavour! I like to make a big batch on the weekend and...

Posted by Sandra Zerr on May 30, 2014 in Blog |

Tropical Pineapple-Kale-Papaya Smoothie

Brighten up your morning with this yummy yet healthy green smoothie shared by Christiane from her tropical island home in Panama bringing some summer feeling into your...

Posted by Sandra Zerr on Mar 26, 2014 in Blog, Video |

Panama Bikram Yoga & Surf Retreat Video

Watch this short video to see how life on a retreat is like!...

Posted by Sandra Zerr on Mar 18, 2014 in Blog |

Our new Team Member

Alesha Buckwell is our newest team member who will be helping us with our marketing strategy to get more people involved and share our passion for Bikram yoga. Alesha...

Posted by Sandra Zerr on Mar 15, 2014 in Blog, Video |