Bikram Yoga, Surf & SUP Retreat in Bocas del Toro, Panama – November 2015
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Read MoreChristiane made this awesome super easy & cooling summer smoothie the other day and we had to share it with you. Vegan Honeydew Melon – Almond Milk...
Read MoreDefinitely one of our favourite dishes – so refreshing and light! Ideal to bring a bit of Caribbean feel into your house with this recipe. Ingredients: 1 pound of...
Read More…is a question we get asked many many times – be it by future guests interested in joining one of our retreats or even by our own friends or family. Also: “Will I...
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