Newsletter-Vol.2- 2013

Dear Hot (Bikram) Yoga Fans,	Volume 02 – 2013

We have arrived in Koh Samui. Not long now, 2 more days until everyone will arrive. Last preparations are being made , it’s hot and humid at the moment in Koh Samui and the Absolute Sanctuary looks just fabulous and is ready for us. The beach looks great too. (see picture taken a day ago) We are looking forward to an amazing week with Yogis from all corners of the world (7 different nationalities ! yeahhh). Stay tuned – pictures will follow shortly. You can check them out at www.facebook.com/hotbikramretreats
Just 7 weeks until our Mexico Retreat is starting in beautiful Puerto Vallarta, Mexico -15th-22nd June -with Senior Bikram Yoga teacher Anna Hunter and Celeste Cruz . There are still 6 rooms available. Enjoy daily Bikram Yoga classes in the heated studio, relax at the private beach and enjoy gourmet food. Take a guided walk to a stunning waterfall, or fancy a cooking class, massage or did you always dream about swimming with dolphins? It’s all possible and your choice at Xinalani Retreat There are still 6 rooms available, ranging from Shared accommodation (dorm style – but with that little bit of extra luxury ) to private luxurious suites- so don’t wait and book your spot now. Also, in case you would like to spend a week in beautiful Mexico and not miss out on having your partner or family member around you, thats possible too. We are offering a 20% discount to partners/family members who will travel with you but not take part in the daily Yoga classes. Just email us or book directly on our website Mexico Retreat
Please also join us in welcoming Afton Carraway as our newest addition to the Free Spirit Yoga Retreats teacher’s team. Afton began practicing Bikram Yoga in 2004 and became a certified instructor in 2007. Two weeks upon graduating fromTeacher Training in Hawaii, she was convinced to compete in the Florida Asana Championships and won 2nd place in the State. From then on, her love for yoga snowballed into an abundant career. Afton currently teaches full-time in Austin, TX and still participates in yoga events, competitions and retreats around the world.
Afton has placed 1st in the Bishnu Gosh National Asana Championships two years in a row, 2011 and 2012. In addition to this honor, she was the reigning Florida champion four years in a row, awarded the bronze medal in the 2010 National Championships, and is the current 2nd place title in Texas.
Afton will be teaching at our Bali Retreat from 18th -25th August at the Desa Seni Resort. Places are limited and there is a choice of single, double and triple accommodation in beautiful Balinese style accommodation. Check out the details at and book your spot now. Bali Retreat
. We hope to see you soon at our Retreats. Until then my Yoga friends. Christiane & Sandra